I have a daily blog on INSTAGRAM for contemplation and improving personal connection to the sacredness of life.

The concept behind the daily blog works on the basis that a daily dose of nature helps to calm the mind-body.  I deliberately go out into nature and look for something which touches, moves and inspires me.

Inspirational words help to focus our thinking and minds on universal principles and laws which, when compounded over time, creates our habits and attitude; leading to creating a deeper meaning to each life experience.

The chakras are a wonderful way to explore our personal mindset and conscious awareness.   Using specific chakra archetypes we can explore our shadow self alongside our lightness of being.

The chakras move through four specific themes.  Awaken, Health, Wealth and Enlightened Leadership.  Each of these themes are viewed through the commands of Know, Love, Heal and Free Thyself.  Using specific themes as a guide for daily contemplation one is guided to mindful focus for contemplation, journalling and problem solving.

If you would like to know more, please visit my INSTAGRAM PAGE :  journeythroughthechakras