by Kathleen Ginn | May 16, 2025 | Personal Blog
In this blog I wish to look at the power of light and colour when it comes to health, healing and wellbeing. Let’s begin this blog with a metaphorical story on the benefits of light and colour in health & wellbeing. Metaphorical Story on Benefits of Colour and...
by Kathleen Ginn | May 1, 2025 | Personal Blog
In this blog I wish to look at the power of sounds and music when it comes to health, healing and wellbeing. Let’s begin this blog with a metaphorical story on the benefits of sounds and music in health & wellbeing. Metaphorical Story – Healing with Sounds...
by Kathleen Ginn | Apr 16, 2025 | Personal Blog
Written by: Kathleen Ginn16th April 2025 What is the main difference between meditation and contemplation? • meditation is a practice which focuses on reducing brain wave activity, relaxing the body, slowing down the thinking process and becoming mindfully present...
by Kathleen Ginn | Apr 1, 2025 | Personal Blog
Written by: Kathleen Ginn1st April 2025 In this blog post I will be sharing my understanding of how affirmative prayer and intention are an important self-care practice of Spirit Keepers. Metaphorical Story Showing Choice of FocusThe story of two wolves is a Cherokee...
