TUESDAY : SACRAL CHAKRA : HEALTH & HEALING : HEAL THYSELF & SELF-CARE
Archetypal Behaviour Patterns
The archetypal behavioural energies associated with the sacral chakra are The Martyr and The Emperor/Empress.
Journalling Journey Through the Chakras : Self-Reflection
A Contemplative Enquiry
Life can only be lived forwards and understood backwards. This coming week’s focus is ‘HEAL THYSELF’ and the theme of “HEALTH & HEALING”. Heal thyself is all about applying self-care skills learnt through knowing and loving yourself. Heal thyself is a life-style and way of living daily. Self-care is about developing a sacred practice which enables you to heal daily in mind, body, spirit and soul and return to a sense of wholeness.
Words of Affirmation:
I FEEL safe and secure by taking care of all of my needs. Every day in every way, I choose to nurture myself and fulfil my potential. I am grounded, happy, healthy, wealthy and wise.
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