2025.01.31 JTTC Throat Heal Thyself Awaken

Written by Kate Ginn

January 31, 2025

FRIDAY : THROAT CHAKRA : AWAKEN & IMPROVE : HEAL THYSELF & SELF-EXPRESSION

Archetypal Behaviour Patterns
The archetypal behavioural energies associated with the throat chakra are The Silent Child and The Communicator.

Journalling Journey Through the Chakras : Self-Reflection
A Contemplative Enquiry
Life can only be lived forwards and understood backwards. This coming week’s focus is ‘HEAL THYSELF’ and the theme of “AWAKEN AND IMPROVE”. Heal thyself is all about applying self-care skills learnt through knowing and loving yourself. Heal thyself is a life-style and way of living daily. The root word of healing is ‘haelan’ which means to ‘make sound and whole’. Self-expression is about developing the ability to speak kindly to yourself and others during times of challenge.

Words of Affirmation:
I SPEAK kindly and carry out random acts of kindness for myself, others and Mother Earth. Every day in every way I choose to use my voice to touch, move and inspire others to fulfil their potential. I am centred, happy, healthy, wealthy and wise.

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