2025.01.30 JTTC Heart Heal Thyself Awaken

Written by Kate Ginn

January 30, 2025

THURSDAY : HEART CHAKRA : AWAKEN & IMPROVE : HEAL THYSELF & SELF-APPRECIATION

Archetypal Behaviour Patterns
The archetypal behavioural energies associated with the heart chakra are The Actor/Actress and The Lover.

Journalling Journey Through the Chakras : Self-Reflection
A Contemplative Enquiry
Life can only be lived forwards and understood backwards. This coming week’s focus is ‘HEAL THYSELF’ and the theme of “AWAKEN AND IMPROVE”. Heal thyself is all about applying self-care skills learnt through knowing and loving yourself. Heal thyself is a life-style and way of living daily. The root word of healing is ‘haelan’ which means to ‘make sound and whole’. Self-appreciation is about awareness of the blessings to be found in every-day life regardless of daily challenges and knowing we responded appropriately.

Words of Affirmation:
I LOVE and appreciate being present, centred and grounded with myself, others and Mother Earth. Every day in every way I choose to gracefully let go of the things not meant for me. I am centred, happy, healthy, wealthy and wise.

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