2025.01.09 JTTC Heart Love Thyself Health

Written by Kate Ginn

January 9, 2025

THURSDAY : HEART CHAKRA : HEALING & HEALTH : LOVE THYSELF & SELF-APPRECIATION

Archetypal Behaviour Patterns
The archetypal behavioural energies associated with the heart chakra are The Actor/Actress and The Lover.

Journalling Journey Through the Chakras : Self-Reflection
A Contemplative Enquiry
Life can only be lived forwards and understood backwards. This coming week’s focus is ‘LOVE THYSELF’ and the theme of “HEALING & HEALTH”. Love thyself is all about growing your emotional intelligence through application of the skills you learnt in Know thyself. Healing your addictive thoughts, emotional patterns and behaviours enables you to experience daily health. Self-appreciation is about being aware of the blessings to be found in every-day life regardless of daily challenges; and knowing we responded appropriately to recognition of those blessings.

Words of Affirmation:
I LOVE and appreciate being present, centred and grounded with myself, others and Mother Earth. Every day in every way I choose to gracefully let go of the things not meant for me. I am centred, happy, healthy, wealthy and wise.

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