TUESDAY : SACRAL CHAKRA : HEALING & HEALTH : LOVE THYSELF & SELF-CARE
Archetypal Behaviour Patterns
The archetypal behavioural energies associated with the sacral chakra are The Martyr and The Emperor/Empress.
Journalling Journey Through the Chakras : Self-Reflection
A Contemplative Enquiry
Life can only be lived forwards and understood backwards. This coming week’s focus is ‘LOVE THYSELF’ and the theme of “HEALING & HEALTH”. Love thyself is all about growing your emotional intelligence through application of the skills you learnt in Know thyself. Healing your addictive thoughts, emotional patterns and behaviours enables you to experience daily health. Self-care is about developing a daily and disciplined sacred practice (healing) which embodies practices of aligning, grounding and strengthening the integration of mind, body and spirit (health).
Words of Affirmation:
I FEEL safe and secure by taking care of all of my needs. Every day in every way, I choose to nurture myself and fulfil my potential. I am grounded, happy, healthy, wealthy and wise.
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